brewersander
- Joined: Apr 4, 2020
- Last Login: Apr 4, 2020, 7:29pm EDT
Energy Gels: The Good, The Bad And The Ugly – Neat Nutrition The easy sugars in vitality gels are first absorbed into your blood stream as glucose giving you a spike in power. Although power gels aren’t a direct replacement as you'll be able to’t control which muscles the glucose goes to, the
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